Updated: Oct 16
Are there any crystals that can help you loss weight? and if so, which ones are the best ones? I get this question many times, so I decided to create this post to explain better and provide some hopefully helpful information to you.
First, let me just say that just like with any other weight loss remedy, you cannot depend on the crystals alone. They should be used as a tool and support to help give the other magnificent things you’re doing a wonderful boost…like watching what we eat by having a healthy diet and getting proper exercise, been active and proactive.
Having said that, below you will find my all time favorite crystals and stones to support and aid those looking to loose weigh and shred those extra pounds. Apatite & Sunstone are both SUPREME for suppressing hunger & fire up your metabolism! Seraphinite is one of the most powerful crystals that are used through the weight loss process, as when used it has the ability to create a powerful detoxification process in the body. These 3 amazing crystals used together make the ultimate weight loss combo, but combined with other crystals can give us the perfect support we need to reach our goals. Crystals can be an effective way to change the energy within the mind to facilitate weight loss that is required. Using the crystals can affect the body and the mind to help the weight loss process.
Through the use of various crystals that can be used through therapy completed by a practitioner or even crystals that can be used at home, there are many types that can be an effective way to promote the weight loss that is required to ensure that you are back to feeling good about yourself.
As always and as you will read on my website, I want to point out the importance of eating healthy, doing some kind of exercise and follow a healthy lifestyle. One of the main reason women we gain weight specially after certain age is due to low thyroid which can make us gain weight even if we eat only lettuce all day. Trust me I had personally suffer from it so I know first hand what I'm talking about. I actually take bio identical hormone therapy for thyroid and also do infrared therapy.
I mention this because I have personally use Crystal healing to help me with many issues or unbalances I had experienced in the past and present. That could be for emotional healing, protection, help me relax or sleep better, just to give some examples. BUT it is very important to understand that crystals are a healing tool available for us to use, yet we cannot overlook the root of the cause of the problem.
We cannot use crystals to loose weight, yet eat burgers all day or don't do any exercise. We have to work in combination with all resources available and been conscious of the choices we make.
Healing is a journey. Along the way there are many holistic therapies and healing methods, that can greatly be of help and assistance to help you accomplish your goals. Crystals are one of them.
In Light, Love & Crystal Healing